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Intermediate

2 Minute Kolams

Sundari, the one who is beautiful.

https://youtu.be/w5mja4eWgKI

2 Minute Kolams

Manas, the one who is the mind.

https://youtu.be/h3u0p_zIT8k

2 Minute Kolams

Umai, she who is an affectionate companion.

https://youtu.be/BqjdoHpLiRA

2 Minute Kolams

Sati, the daughter of Daksha.

https://youtu.be/Ho8kT3PCTtU

2 Minute Kolams

Tuhina, one who is pleasant as the moon light.

https://youtu.be/t8-PeUG0tps

2 Minute Kolams

Arogyada, the one who grants good health.

https://youtu.be/BrHQFAusBKA

2 Minute Kolams

Suveerya, one with heroic strength.

https://youtu.be/9rrWsedEWxs

2 Minute Kolams

Kumari, the young one.

https://youtu.be/sHS4PpR5_Ro

2 Minute Kolams

Utsaaha, she who is energetic & gleeful.

https://youtu.be/im0g7rtXDic

2 Minute Kolams

Malarvizhi, she who has flower like eyes.

https://youtu.be/MXbxHDXUvzE

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Kolam and Brain Regions: Enhancing Cognitive Skills and Well-Being

Intelligence Development

Drawing Connections: The Synergy Between Kolam and Multiple Intelligences

Fine Motor Skills

The Sense of Touch in Kolam: Enhancing Tactile Sensations through Art

Mindfulness

Kolam and Self-Perception: Fostering Self awareness & Empowerment

Brain & Neuroplasticity

The Art of Self-Reflection: Kolam and the Medial Prefrontal Cortex